What Foods to Eat Before IVF to Increase the Success Rate？

What food do I need to eat before IVF to improve the success rate? Before IVF, we must pay great attention to the diet, so as not to eat taboo foods and affect the success rate of IVF and IVF.

　　1. Eat more foods high in protein, such as chicken, duck, fish, meat, eggs, bird's nest, shrimp, soybeans and their products.

　　2. Eat more shrimp. Do not eat crabs; do not smoke, drink, and stay up late.

　　3. If women with thin endometrium starts to eat more soy foods, especially black soy beans (Not the balck beans you see in U.S supermarket. They are high in starch.)  three months before transplantation, and durian is also good for replenishing the endometrium, but it is easy to get heaty-refers to certain symptoms of heat in the body, so it is not advisable to eat too much at one time.

　　4. Before IVF, more folic acid can be obtained by eating grapefruit, cereals, red amaranth, beans, lettuce, cauliflower, asparagus, spinach, asparagus, citrus, orange, grape, animal liver, etc.

　　5. Those with poor ovarian function should eat more foods high in protein.

　　6. Red wine, keep a happy mood every day, do a small amount of exercise, and drink a small amount of dry red for socializing outside to improve the activity of eggs.

　　7. Appropriate exercise, reasonable diet, and regular life. You can also supplement protein powder or soy isoflavones every day. You can also add an extra ginseng (which can improve egg quality)

　　8. After menstruation is clean, hot foot bath. The water should cover your calf for 30 minutes, until the night before the IVF transplant, and do no foot soaking in the high temperature period (hot days).

　　9. An appropriate amount of vitamins can help the development and growth of sperm, eggs and fertilized eggs, but excessive vitamins, such as fat-soluble vitamins, can also be harmful to the body. Use vitamin supplements with caution.

　　At the same time, before doing IVF,  do not eat papaya, banana. Don't eat too salty and sweet food, and avoid spicy food. Only in this way can the success rate of IVF transplantation be effectively ensured.

　　If it is already in the cycle, pay attention to supplementing folic acid and protein during the down-regulation period, but pay attention not to drink soy milk; if it is in the ovulation promotion stage, still pay attention to protein intake to help follicles grow. Be careful not to eat food for promoting blood circulation and removing blood stasis, detoxification, not eating food that destroys the endometrium, and not eating cold food.