Black Soy Bean Milk for Nurture Follicle Ovulation Induction

A must-have drink for pregnancy preparation is black soybean milk!

The role of Black Beans

Black beans are rich in isoflavones and vitamin E. Eating more black beans during pregnancy preparation (or 3 months before IVF) can stimulate the development of follicles and is also conducive to the implantation of fertilized eggs. Black beans are rich in minerals and trace elements, which can increase the nutrition of the body and prevent viral and bacterial infections.

Drinking time

It is recommended that when you are trying to conceive, women should drink a certain amount of black soy milk seven days after their menstruation comes, because women's ovulation period is usually about 14 days after menstruation. During this time period, drink black soybean milk can promote the development of female follicles and help women ovulate. You can drink it every other day if your endometrial lining is not very thin.

Black Soy Milk Pairing

You can refer to recipe of "Black Bean Soy Milk for Nurture Follicle Ovulation Induction " as varied as possible to neutralize the dry taste of black beans. The daily drinking amount should not exceed 400ml, and the amount of black beans must be controlled. Otherwise, things will develop in the opposite direction when they become extreme, meaning your follicle grow too big cannot be release. Endometrial lining too thick embryo cannot implant.

Taboo

1. Do not drink black soy milk on an empty stomach. Drinking black soymilk on an empty stomach will hinder the absorption of nutrients

2. Eating black beans and cabbage together will affect the body's absorption of calcium

3. Eating black beans and pork together will reduce the therapeutic efficacy of both

4. Eating black beans and potassium supplements together is prone to gastrointestinal cramps and arrhythmias