Soymilk Maker Recipe: Pumpkin Seed Oat Milk-Protects the Prostate

Pumpkin Seed Oat Milk for Prostate Protection

Hello, I am here to share with you the recipes for pregnancy preparation. This recipe is focused on male pregnancy preparation- pumpkin seed oat milk. 

Pumpkin seeds: Although pumpkin seeds are small and inconspicuous, they are healthy ingredients that are very suitable for men. It is rich in trace elements zinc and deoxyepiandrosterone, which can directly act on the prostate, improve prostate function, and have a positive effect on maintaining male prostate health; secondly, zinc can also increase sperm count and improve sperm quality, helping To improve male fertility!

Ingredients:

• Pumpkin seeds: 10g
• Oat bran: 10g
• Almonds: 10g
• Sugar: 10g (You don't have to add sugar.)

Directions: 

• Pour all ingredients into the soymilk maker
• Add 400 ml of water, 
• Select soymilk function.

The ratio of almond, oat bran, and pumpkin seeds is well controlled, which can not only have a milky flavor and a smooth taste, but also control the calories;

Sugar is recommended, it can also be honey. It can mask the raw taste of pumpkin seeds.